Other · Nutrition facts

Zafferano

310 kcal per 100 g, with 11.4 g protein, 65.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 0,13 g
Good proteinIron richPotassiumVitamin CCalcium rich
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ZafferanoNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
13% of calories
65.4 g
Carbs
73% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar42.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium1724mg37% DV
Calcium111mg9% DV
Iron11.1mg62% DV
Vitamin C80.8mg90% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582009995 · Data last verified:

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8030582009995

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Common questions

How many calories are in Zafferano?

Zafferano by Aromatica, Primia has 310 kcal per 100 g. One serving (0 g) is about 0 kcal.

How much protein is in Zafferano?

Zafferano contains 11.4 g of protein per 100 g — about 0 g per 0 g serving.

Is Zafferano a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Zafferano high in carbs?

Yes — carbohydrates provide 73% of its calories (65.4 g per 100 g, of which 42.4 g is sugar). It also delivers 3.9 g of fiber.

Is Zafferano high in sugar?

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Zafferano a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Zafferano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.4 g); points in favor come from fiber (3.9 g), protein (11.4 g). Overall that places it in band C.

How much Zafferano is 100 calories?

About 32 g of Zafferano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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