Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008383586 · Data last verified:
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Common questions
How many calories are in Pancake Chocolat?
Pancake Chocolat by Protifast has 352 kcal per 100 g. One serving (26 g) is about 92 kcal.
How much protein is in Pancake Chocolat?
Pancake Chocolat contains 68 g of protein per 100 g — about 17.7 g per 26 g serving.
Is Pancake Chocolat a good source of protein?
Yes — 68 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Pancake Chocolat high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pancake Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (600 mg); points in favor come from protein (68 g). Overall that places it in band C.
How much Pancake Chocolat is 100 calories?
About 28 g of Pancake Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancake Chocolat high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Pancake Chocolat high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.5 g fat (1.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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