Snacks · Nutrition facts

Palets

by Maison Delaunay

455 kcal per 100 g, with 4.6 g protein, 52 g carbs and 25.2 g fat. Full micronutrients and serving info below.

Calorie dense
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PaletsNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
4.6 g
Protein
4% of calories
52 g
Carbs
46% of calories
25.2 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar25.8g
Saturated fat17.1g86% DV
Cholesterol97.4mg32% DV
Sodium320mg14% DV
Potassium174.1mg4% DV
Calcium25.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000666976 · Data last verified:

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Barcode

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2000000666976

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Common questions

How many calories are in Palets?

Palets by Maison Delaunay has 455 kcal per 100 g.

How much protein is in Palets?

Palets contains 4.6 g of protein per 100 g.

Is Palets high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Palets high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Palets a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Palets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (25.8 g), saturated fat (17.1 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Palets is 100 calories?

About 22 g of Palets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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