Snacks · Nutrition facts

Minikuchen

by Lidl Confiserie Firenze

437 kcal per 100 g, with 5.3 g protein, 50 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 62,5 g
Calorie dense
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MinikuchenNutri-Score ECompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
50 g
Carbs
46% of calories
24 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar37g
Saturated fat15g75% DV
Cholesterol2mg1% DV
Sodium380mg17% DV
Potassium30.3mg1% DV
Calcium7.2mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A9.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20006365 · Data last verified:

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Common questions

How many calories are in Minikuchen?

Minikuchen by Lidl Confiserie Firenze has 437 kcal per 100 g. One serving (62 g) is about 273 kcal.

How much protein is in Minikuchen?

Minikuchen contains 5.3 g of protein per 100 g — about 3.3 g per 62 g serving.

Is Minikuchen high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Minikuchen high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Minikuchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (37 g), saturated fat (15 g). Overall that places it in band E.

How much Minikuchen is 100 calories?

About 23 g of Minikuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Minikuchen high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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