Paleta Chemisse Holanda

Paleta Chemisse Holanda by Holanda has 94 kcal per 100 g.

Paleta Chemisse Holanda contains 0 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (16.4 g per 100 g, of which 14.1 g is sugar). It also delivers 0.1 g of fiber.

Yes — just 15.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.

About 106 g of Paleta Chemisse Holanda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.1 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.