Dairy & Eggs · Nutrition facts

Organic Salted Butter

by Marks & Spencer

738 kcal per 100 g, with 0.5 g protein, 0.1 g carbs and 81.7 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Organic Salted ButterNutri-Score ECompare
Amount

Showing values for 100 g

738 kcal
Calories
37% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.1 g
Carbs
0% of calories
81.7 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat54g270% DV
Cholesterol213.1mg71% DV
Sodium600mg26% DV
Potassium27.6mg1% DV
Calcium17.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00580458 · Data last verified:

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Common questions

How many calories are in Organic Salted Butter?

Organic Salted Butter by Marks & Spencer has 738 kcal per 100 g.

How much protein is in Organic Salted Butter?

Organic Salted Butter contains 0.5 g of protein per 100 g.

Is Organic Salted Butter keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Salted Butter high in saturated fat?

It has 54 g of saturated fat per 100 g — 270% of the daily value, which counts as high.

Is Organic Salted Butter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Organic Salted Butter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (738 kcal), saturated fat (54 g), sodium (600 mg). Overall that places it in band E.

How much Organic Salted Butter is 100 calories?

About 14 g of Organic Salted Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Salted Butter high in calories?

Yes — 738 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 369 kcal.

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