Slightly Salted Butter

Slightly Salted Butter by Sainsbury's,So Organic has 742 kcal per 100 g. One serving (10 g) is about 74 kcal.

Slightly Salted Butter contains 0.7 g of protein per 100 g — about 0.1 g per 10 g serving.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 51 g of saturated fat per 100 g — 255% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (742 kcal), saturated fat (51 g), sodium (440 mg). Overall that places it in band E.

About 13 g of Slightly Salted Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 742 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 371 kcal.

Per 100 g it has 0.6 g sugar and 81.8 g fat (51 g saturated). Fat provides 100% of its calories, so portion size matters most here.