Dairy & Eggs · Nutrition facts

Organic Nancy's Probiotic Greek Nonfat Yogurt Plain

71 kcal per 100 g, with 12.9 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
Good proteinLow carbCalcium rich
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Organic Nancy's Probiotic Greek Nonfat Yogurt PlainNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
12.9 g
Protein
73% of calories
4.7 g
Carbs
27% of calories
0 g
Fat
0% of calories
Macro split
Protein 73%Carbs 27%Fat 0%

Nutrition facts

per 100 g
Sugar4.1g
Cholesterol5.9mg2% DV
Sodium32.4mg1% DV
Potassium141.2mg3% DV
Calcium152.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043192701416 · Data last verified:

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0043192701416

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Common questions

How many calories are in Organic Nancy's Probiotic Greek Nonfat Yogurt Plain?

Organic Nancy's Probiotic Greek Nonfat Yogurt Plain by Nancy's has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

How much protein is in Organic Nancy's Probiotic Greek Nonfat Yogurt Plain?

Organic Nancy's Probiotic Greek Nonfat Yogurt Plain contains 12.9 g of protein per 100 g — about 21.9 g per 170 g serving.

Is Organic Nancy's Probiotic Greek Nonfat Yogurt Plain a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Organic Nancy's Probiotic Greek Nonfat Yogurt Plain keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Nancy's Probiotic Greek Nonfat Yogurt Plain low in sodium?

Yes — just 32.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Nancy's Probiotic Greek Nonfat Yogurt Plain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.

How much Organic Nancy's Probiotic Greek Nonfat Yogurt Plain is 100 calories?

About 141 g of Organic Nancy's Probiotic Greek Nonfat Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Nancy's Probiotic Greek Nonfat Yogurt Plain a good source of calcium?

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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