Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052159532505 · Data last verified:
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Common questions
How many calories are in Organic Greek Plain Nonfat?
Organic Greek Plain Nonfat by Stonyfield Organic has 53 kcal per 100 g. One serving (170 g) is about 90 kcal.
How much protein is in Organic Greek Plain Nonfat?
Organic Greek Plain Nonfat contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.
Is Organic Greek Plain Nonfat keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Greek Plain Nonfat low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Greek Plain Nonfat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Organic Greek Plain Nonfat is 100 calories?
About 189 g of Organic Greek Plain Nonfat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Greek Plain Nonfat a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Organic Greek Plain Nonfat high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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