Beverages · Nutrition facts

Organic Long Life Soya Drink Unsweetened

32 kcal per 100 g, with 3.3 g protein, 0.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Organic Long Life Soya Drink UnsweetenedNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
41% of calories
0.5 g
Carbs
6% of calories
1.9 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium209.4mg4% DV
Calcium32.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781982616 · Data last verified:

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Common questions

How many calories are in Organic Long Life Soya Drink Unsweetened?

Organic Long Life Soya Drink Unsweetened by Asda has 32 kcal per 100 g.

How much protein is in Organic Long Life Soya Drink Unsweetened?

Organic Long Life Soya Drink Unsweetened contains 3.3 g of protein per 100 g.

Is Organic Long Life Soya Drink Unsweetened keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Long Life Soya Drink Unsweetened low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Long Life Soya Drink Unsweetened have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Long Life Soya Drink Unsweetened is 100 calories?

About 312 g of Organic Long Life Soya Drink Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Long Life Soya Drink Unsweetened high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Organic Long Life Soya Drink Unsweetened a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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