Beverages · Nutrition facts

Soya Drink

33 kcal per 100 g, with 3.5 g protein, 1.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorieCalcium rich
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Soya DrinkNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
44% of calories
1.1 g
Carbs
14% of calories
1.5 g
Fat
42% of calories
Macro split
Protein 44%Carbs 14%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium157.3mg3% DV
Calcium300mg23% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545917176 · Data last verified:

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5057545917176

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Common questions

How many calories are in Soya Drink?

Soya Drink by Tesco has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

How much protein is in Soya Drink?

Soya Drink contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Soya Drink keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soya Drink low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soya Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soya Drink is 100 calories?

About 303 g of Soya Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soya Drink high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Soya Drink a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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