Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210748997 · Data last verified:
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Common questions
How many calories are in Oreo Crumbs?
Oreo Crumbs by Oreo has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Oreo Crumbs?
Oreo Crumbs contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Oreo Crumbs high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Oreo Crumbs high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Oreo Crumbs high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Oreo Crumbs a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Oreo Crumbs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (28 g), saturated fat (6.3 g), sodium (496 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Oreo Crumbs is 100 calories?
About 23 g of Oreo Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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