Other · Nutrition facts

Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji

404 kcal per 100 g, with 12 g protein, 58.9 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Crujiente De Trigo Sarraceno Y Bayas De GojiNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
58.9 g
Carbs
58% of calories
13.7 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber21.2g76% DV
Sugar14.8g
Saturated fat5.9g30% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021090000008 · Data last verified:

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0021090000008

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Common questions

How many calories are in Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji?

Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji by Salud Viva has 404 kcal per 100 g.

How much protein is in Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji?

Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji contains 12 g of protein per 100 g.

Is Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji a good source of fiber?

It provides 21.2 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (14.8 g), saturated fat (5.9 g); points in favor come from fiber (21.2 g), protein (12 g). Overall that places it in band C.

How much Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji is 100 calories?

About 25 g of Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Crujiente De Trigo Sarraceno Y Bayas De Goji high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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