Dairy & Eggs · Nutrition facts

Mozzarella Shredded Low-moisture Part-skim Cheese

286 kcal per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinCalcium rich
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Mozzarella Shredded Low-moisture Part-skim CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
31% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol71mg24% DV
Sodium653.2mg28% DV
Calcium714mg55% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053000071624 · Data last verified:

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0053000071624

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Common questions

How many calories are in Mozzarella Shredded Low-moisture Part-skim Cheese?

Mozzarella Shredded Low-moisture Part-skim Cheese by Borden has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Mozzarella Shredded Low-moisture Part-skim Cheese?

Mozzarella Shredded Low-moisture Part-skim Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Mozzarella Shredded Low-moisture Part-skim Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Mozzarella Shredded Low-moisture Part-skim Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella Shredded Low-moisture Part-skim Cheese high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Mozzarella Shredded Low-moisture Part-skim Cheese high in sodium?

Yes — 653.2 mg of sodium per 100 g, about 28% of the daily value.

Why does Mozzarella Shredded Low-moisture Part-skim Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (653.2 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Mozzarella Shredded Low-moisture Part-skim Cheese is 100 calories?

About 35 g of Mozzarella Shredded Low-moisture Part-skim Cheese equals 100 kcal.

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