Dairy & Eggs · Nutrition facts

Mozzarella Pain Souple 22 %

260 kcal per 100 g, with 20 g protein, 2.2 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella Pain Souple 22 %Nutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
31% of calories
2.2 g
Carbs
3% of calories
19 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat13g65% DV
Cholesterol13.9mg5% DV
Sodium360mg16% DV
Potassium138.8mg3% DV
Calcium116mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428200379462 · Data last verified:

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3428200379462

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Common questions

How many calories are in Mozzarella Pain Souple 22 %?

Mozzarella Pain Souple 22 % has 260 kcal per 100 g.

How much protein is in Mozzarella Pain Souple 22 %?

Mozzarella Pain Souple 22 % contains 20 g of protein per 100 g.

Is Mozzarella Pain Souple 22 % a good source of protein?

Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Mozzarella Pain Souple 22 % keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Pain Souple 22 % high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozzarella Pain Souple 22 % have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Mozzarella Pain Souple 22 % is 100 calories?

About 38 g of Mozzarella Pain Souple 22 % equals 100 kcal.

Is Mozzarella Pain Souple 22 % a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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