Morilles (+ 10 % Gratuit)

Morilles (+ 10 % Gratuit) by Les Champignades has 300 kcal per 100 g.

Morilles (+ 10 % Gratuit) contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (30 g). Overall that places it in band A.

About 33 g of Morilles (+ 10 % Gratuit) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.3 g sugar and 4.3 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.