Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830053379 · Data last verified:
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Common questions
How many calories are in Mélange Forestier?
Mélange Forestier by Carrefour, En Cuisine has 285 kcal per 100 g.
How much protein is in Mélange Forestier?
Mélange Forestier contains 24 g of protein per 100 g.
Is Mélange Forestier a good source of protein?
Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Mélange Forestier low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange Forestier a good source of fiber?
It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.
Why does Mélange Forestier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (24 g). Overall that places it in band A.
How much Mélange Forestier is 100 calories?
About 35 g of Mélange Forestier equals 100 kcal.
Is Mélange Forestier a good source of potassium?
It is a moderate source: 360.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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