Snacks · Nutrition facts

Mon Caramel

473 kcal per 100 g, with 10 g protein, 73 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mon CaramelNutri-Score ECompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
73 g
Carbs
57% of calories
20 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Sugar47g
Saturated fat13g65% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760072741139 · Data last verified:

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3760072741139

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Common questions

How many calories are in Mon Caramel?

Mon Caramel has 473 kcal per 100 g.

How much protein is in Mon Caramel?

Mon Caramel contains 10 g of protein per 100 g.

Is Mon Caramel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mon Caramel high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Mon Caramel high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mon Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (47 g), saturated fat (13 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Mon Caramel is 100 calories?

About 21 g of Mon Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Caramel high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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