Sweets · Nutrition facts

Milk Chocolate Polo

1193 kcal per 100 g, with 7.4 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Milk Chocolate PoloNutri-Score ECompare
Amount

Showing values for 100 g

1193 kcal
Calories
60% of a 2000 kcal day
7.4 g
Protein
6% of calories
60 g
Carbs
51% of calories
22 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar28g
Saturated fat11g55% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391517591705 · Data last verified:

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5391517591705

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Common questions

How many calories are in Milk Chocolate Polo?

Milk Chocolate Polo has 1193 kcal per 100 g.

How much protein is in Milk Chocolate Polo?

Milk Chocolate Polo contains 7.4 g of protein per 100 g.

Is Milk Chocolate Polo high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Milk Chocolate Polo high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Milk Chocolate Polo a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Milk Chocolate Polo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1193 kcal), sugar (28 g), saturated fat (11 g); points in favor come from fiber (5.9 g). Overall that places it in band E.

How much Milk Chocolate Polo is 100 calories?

About 8 g of Milk Chocolate Polo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Polo high in calories?

Yes — 1193 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 596 kcal.

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