Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251785125 · Data last verified:
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Common questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate by Morrisons has 23 kcal per 100 g.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 1 g of protein per 100 g.
Is Instant Hot Chocolate keto-friendly?
With 2.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Instant Hot Chocolate low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Instant Hot Chocolate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Instant Hot Chocolate is 100 calories?
About 435 g of Instant Hot Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Hot Chocolate high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Instant Hot Chocolate high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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