Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414516082313 · Data last verified:
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Common questions
How many calories are in Mezclum Ensalada?
Mezclum Ensalada by Florette has 22 kcal per 100 g. One serving (100 g) is about 22 kcal.
How much protein is in Mezclum Ensalada?
Mezclum Ensalada contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.
Is Mezclum Ensalada keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mezclum Ensalada low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mezclum Ensalada a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mezclum Ensalada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Mezclum Ensalada is 100 calories?
About 455 g of Mezclum Ensalada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezclum Ensalada high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
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