Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075900005264 · Data last verified:
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Common questions
How many calories are in Mashed Potatoes?
Mashed Potatoes by Bob Evans has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.
How much protein is in Mashed Potatoes?
Mashed Potatoes contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.
Is Mashed Potatoes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Why does Mashed Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mashed Potatoes is 100 calories?
About 93 g of Mashed Potatoes equals 100 kcal.
Is Mashed Potatoes high in sugar or fat?
Per 100 g it has 1 g sugar and 5 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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