Other · Nutrition facts

Mashed Potatoes Original

107 kcal per 100 g, with 2.1 g protein, 13.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
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Mashed Potatoes OriginalNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
8% of calories
13.6 g
Carbs
50% of calories
5 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol7.1mg2% DV
Sodium342.9mg15% DV
Potassium242.9mg5% DV
Calcium35.7mg3% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075900005349 · Data last verified:

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0075900005349

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Common questions

How many calories are in Mashed Potatoes Original?

Mashed Potatoes Original by Bob Evans has 107 kcal per 100 g. One serving (140 g) is about 150 kcal.

How much protein is in Mashed Potatoes Original?

Mashed Potatoes Original contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.

Is Mashed Potatoes Original low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Why does Mashed Potatoes Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mashed Potatoes Original is 100 calories?

About 93 g of Mashed Potatoes Original equals 100 kcal.

Is Mashed Potatoes Original high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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