Sweets · Nutrition facts

Maple Walnut

263 kcal per 100 g, with 3.4 g protein, 31.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 57 g
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Maple WalnutNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
3.4 g
Protein
5% of calories
31.4 g
Carbs
48% of calories
13.6 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar26g
Saturated fat6g30% DV
Cholesterol24.3mg8% DV
Sodium44mg2% DV
Potassium102.5mg2% DV
Calcium70mg5% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030863656 · Data last verified:

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7613030863656

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Common questions

How many calories are in Maple Walnut?

Maple Walnut by Mövenpick has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Maple Walnut?

Maple Walnut contains 3.4 g of protein per 100 g — about 1.9 g per 57 g serving.

Is Maple Walnut high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Maple Walnut high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Maple Walnut low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Maple Walnut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (6 g). Overall that places it in band D.

How much Maple Walnut is 100 calories?

About 38 g of Maple Walnut equals 100 kcal.

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