Sweets · Nutrition facts

Pistachio

265 kcal per 100 g, with 2.2 g protein, 17.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
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PistachioNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
6% of calories
17.1 g
Carbs
46% of calories
8.1 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar14.2g
Saturated fat4g20% DV
Cholesterol32.2mg11% DV
Sodium32mg1% DV
Potassium147.2mg3% DV
Calcium77.3mg6% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030871736 · Data last verified:

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7613030871736

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Common questions

How many calories are in Pistachio?

Pistachio by Movenpick, Mövenpick has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

How much protein is in Pistachio?

Pistachio contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Pistachio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (4 g). Overall that places it in band C.

How much Pistachio is 100 calories?

About 38 g of Pistachio equals 100 kcal.

Is Pistachio high in sugar or fat?

Per 100 g it has 14.2 g sugar and 8.1 g fat (4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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