Sweets · Nutrition facts

Mango Cakes

417 kcal per 100 g, with 4.2 g protein, 60.4 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mango CakesNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
60.4 g
Carbs
59% of calories
16.7 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30.2g
Saturated fat9.4g47% DV
Sodium67.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876012006213 · Data last verified:

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0876012006213

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Common questions

How many calories are in Mango Cakes?

Mango Cakes has 417 kcal per 100 g.

How much protein is in Mango Cakes?

Mango Cakes contains 4.2 g of protein per 100 g.

Is Mango Cakes high in sugar?

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Mango Cakes high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Mango Cakes low in sodium?

Yes — just 67.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mango Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (30.2 g), saturated fat (9.4 g). Overall that places it in band D.

How much Mango Cakes is 100 calories?

About 24 g of Mango Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango Cakes high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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