Other · Nutrition facts

Long Fusilli

357 kcal per 100 g, with 12.5 g protein, 76.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (56 g)
Good proteinCalorie dense
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Long FusilliNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
76.8 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium178.6mg4% DV
Calcium17.9mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810143350654 · Data last verified:

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0810143350654

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Common questions

How many calories are in Long Fusilli?

Long Fusilli by Néssi has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Long Fusilli?

Long Fusilli contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Long Fusilli a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Long Fusilli high in carbs?

Yes — carbohydrates provide 86% of its calories (76.8 g per 100 g, of which 1.8 g is sugar).

Is Long Fusilli low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.

Is Long Fusilli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Long Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Long Fusilli is 100 calories?

About 28 g of Long Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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