Little Duos Fresh Potatoes

Little Duos Fresh Potatoes by The Little Potato Co. has 73 kcal per 100 g. One serving (110 g) is about 80 kcal.

Little Duos Fresh Potatoes contains 2.7 g of protein per 100 g — about 3 g per 110 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 137 g of Little Duos Fresh Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 609.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.8 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.