Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681233607 · Data last verified:
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Common questions
How many calories are in Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé?
Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé by Céréal bio has 91 kcal per 100 g. One serving (280 g) is about 255 kcal.
How much protein is in Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé?
Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé contains 7 g of protein per 100 g — about 19.6 g per 280 g serving.
Is Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé is 100 calories?
About 110 g of Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Cuisinés Veggie - Couscous Aux Émincés Soja & Blé high in sugar or fat?
Per 100 g it has 1.9 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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