Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681281950 · Data last verified:
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Common questions
How many calories are in Yakisoba?
Yakisoba by Céréal BIO has 87 kcal per 100 g. One serving (240 g) is about 209 kcal.
How much protein is in Yakisoba?
Yakisoba contains 5.9 g of protein per 100 g — about 14.2 g per 240 g serving.
Is Yakisoba low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Yakisoba a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Yakisoba have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Yakisoba is 100 calories?
About 115 g of Yakisoba equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yakisoba high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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