Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272997054 · Data last verified:
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Common questions
How many calories are in Le Rustic - Jambon Emmental Beurre Léger Et Noisettes?
Le Rustic - Jambon Emmental Beurre Léger Et Noisettes by Sodebo, le rustic has 242 kcal per 100 g. One serving (190 g) is about 460 kcal.
How much protein is in Le Rustic - Jambon Emmental Beurre Léger Et Noisettes?
Le Rustic - Jambon Emmental Beurre Léger Et Noisettes contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.
Is Le Rustic - Jambon Emmental Beurre Léger Et Noisettes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Le Rustic - Jambon Emmental Beurre Léger Et Noisettes low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Le Rustic - Jambon Emmental Beurre Léger Et Noisettes high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Le Rustic - Jambon Emmental Beurre Léger Et Noisettes high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Le Rustic - Jambon Emmental Beurre Léger Et Noisettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Le Rustic - Jambon Emmental Beurre Léger Et Noisettes is 100 calories?
About 41 g of Le Rustic - Jambon Emmental Beurre Léger Et Noisettes equals 100 kcal.
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