Condiments · Nutrition facts

Le Ketchup

92 kcal per 100 g, with 1.1 g protein, 17.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Le KetchupNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
6% of calories
17.2 g
Carbs
92% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar15.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium173.4mg4% DV
Calcium12mg1% DV
Iron0.2mg1% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007466044 · Data last verified:

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Barcode

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3770007466044

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Common questions

How many calories are in Le Ketchup?

Le Ketchup by By Oscar has 92 kcal per 100 g.

How much protein is in Le Ketchup?

Le Ketchup contains 1.1 g of protein per 100 g.

Is Le Ketchup high in carbs?

Yes — carbohydrates provide 92% of its calories (17.2 g per 100 g, of which 15.3 g is sugar). It also delivers 1.5 g of fiber.

Is Le Ketchup high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Why does Le Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

How much Le Ketchup is 100 calories?

About 109 g of Le Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Ketchup a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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