Other · Nutrition facts

Lacto Zero - Stracciatella

136 kcal per 100 g, with 4.2 g protein, 15 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Lacto Zero - StracciatellaNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
15 g
Carbs
44% of calories
6.6 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14g
Saturated fat4.4g22% DV
Cholesterol10.2mg3% DV
Sodium52mg2% DV
Potassium139.8mg3% DV
Calcium101.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971616309 · Data last verified:

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4002971616309

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Common questions

How many calories are in Lacto Zero - Stracciatella?

Lacto Zero - Stracciatella by Ehrmann has 136 kcal per 100 g.

How much protein is in Lacto Zero - Stracciatella?

Lacto Zero - Stracciatella contains 4.2 g of protein per 100 g.

Is Lacto Zero - Stracciatella low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lacto Zero - Stracciatella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.4 g). Overall that places it in band C.

How much Lacto Zero - Stracciatella is 100 calories?

About 74 g of Lacto Zero - Stracciatella equals 100 kcal.

Is Lacto Zero - Stracciatella a good source of calcium?

It is a moderate source: 101.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lacto Zero - Stracciatella high in sugar or fat?

Per 100 g it has 14 g sugar and 6.6 g fat (4.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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