Other · Nutrition facts

Gemüse Brotaufstrich Hummus

by Develey

133 kcal per 100 g, with 4.9 g protein, 14.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Gemüse Brotaufstrich HummusNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
15% of calories
14.4 g
Carbs
43% of calories
6.2 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium143.4mg3% DV
Calcium134.5mg10% DV
Iron2.4mg13% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006824007733 · Data last verified:

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4006824007733

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Common questions

How many calories are in Gemüse Brotaufstrich Hummus?

Gemüse Brotaufstrich Hummus by Develey has 133 kcal per 100 g.

How much protein is in Gemüse Brotaufstrich Hummus?

Gemüse Brotaufstrich Hummus contains 4.9 g of protein per 100 g.

Is Gemüse Brotaufstrich Hummus high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Gemüse Brotaufstrich Hummus a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gemüse Brotaufstrich Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Gemüse Brotaufstrich Hummus is 100 calories?

About 75 g of Gemüse Brotaufstrich Hummus equals 100 kcal.

Is Gemüse Brotaufstrich Hummus a good source of calcium?

It is a moderate source: 134.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Gemüse Brotaufstrich Hummus a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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