Beverages · Nutrition facts

Lacte Au Chocolat

373 kcal per 100 g, with 17 g protein, 63 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lacte Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
19% of calories
63 g
Carbs
70% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar62g
Saturated fat2.6g13% DV
Cholesterol1mg0% DV
Sodium248mg11% DV
Potassium416.7mg9% DV
Calcium115.2mg9% DV
Iron7.7mg43% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495201659 · Data last verified:

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3439495201659

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Common questions

How many calories are in Lacte Au Chocolat?

Lacte Au Chocolat by Gilbert has 373 kcal per 100 g.

How much protein is in Lacte Au Chocolat?

Lacte Au Chocolat contains 17 g of protein per 100 g.

Is Lacte Au Chocolat a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lacte Au Chocolat high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 62 g is sugar). It also delivers 6.2 g of fiber.

Is Lacte Au Chocolat high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lacte Au Chocolat a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Lacte Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (62 g); points in favor come from fiber (6.2 g), protein (17 g). Overall that places it in band C.

How much Lacte Au Chocolat is 100 calories?

About 27 g of Lacte Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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