Other · Nutrition facts

Knorr Champignon Soup

34 kcal per 100 g, with 1.1 g protein, 6.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Knorr Champignon SoupNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
12% of calories
6.6 g
Carbs
69% of calories
0.8 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0.2mg0% DV
Sodium480mg21% DV
Potassium262.5mg6% DV
Calcium44.7mg3% DV
Iron1.7mg9% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690637661136 · Data last verified:

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8690637661136

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Common questions

How many calories are in Knorr Champignon Soup?

Knorr Champignon Soup by Knorr has 34 kcal per 100 g.

How much protein is in Knorr Champignon Soup?

Knorr Champignon Soup contains 1.1 g of protein per 100 g.

Is Knorr Champignon Soup low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Knorr Champignon Soup high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Knorr Champignon Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Knorr Champignon Soup is 100 calories?

About 294 g of Knorr Champignon Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Knorr Champignon Soup high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Knorr Champignon Soup a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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