Other · Nutrition facts

Ah Rode Kool Met Appel

58 kcal per 100 g, with 1.6 g protein, 9.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 225.0g
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Ah Rode Kool Met AppelNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
9.9 g
Carbs
73% of calories
0.9 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium169mg4% DV
Calcium24.5mg2% DV
Iron0.2mg1% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400195108 · Data last verified:

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8710400195108

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Common questions

How many calories are in Ah Rode Kool Met Appel?

Ah Rode Kool Met Appel by AH has 58 kcal per 100 g. One serving (225 g) is about 130 kcal.

How much protein is in Ah Rode Kool Met Appel?

Ah Rode Kool Met Appel contains 1.6 g of protein per 100 g — about 3.6 g per 225 g serving.

Why does Ah Rode Kool Met Appel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ah Rode Kool Met Appel is 100 calories?

About 172 g of Ah Rode Kool Met Appel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ah Rode Kool Met Appel a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Ah Rode Kool Met Appel high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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