Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012836000907 · Data last verified:
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Common questions
How many calories are in Kakao Waffeln?
Kakao Waffeln by SPREEwaffel has 524 kcal per 100 g. One serving (14 g) is about 75 kcal.
How much protein is in Kakao Waffeln?
Kakao Waffeln contains 3.1 g of protein per 100 g — about 0.4 g per 14 g serving.
Is Kakao Waffeln high in sugar?
Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Kakao Waffeln high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Kakao Waffeln low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kakao Waffeln have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (29.3 g), saturated fat (9.7 g). Overall that places it in band E.
How much Kakao Waffeln is 100 calories?
About 19 g of Kakao Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakao Waffeln high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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