Meat · Nutrition facts

Jambon Cuit Fumé

by Transgourmet

167 kcal per 100 g, with 18.7 g protein, 1.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit FuméNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
18.7 g
Protein
45% of calories
1.9 g
Carbs
5% of calories
9.4 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat3.9g20% DV
Cholesterol68.1mg23% DV
Sodium1080mg47% DV
Potassium330.7mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3554983006537 · Data last verified:

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3554983006537

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Common questions

How many calories are in Jambon Cuit Fumé?

Jambon Cuit Fumé by Transgourmet has 167 kcal per 100 g.

How much protein is in Jambon Cuit Fumé?

Jambon Cuit Fumé contains 18.7 g of protein per 100 g.

Is Jambon Cuit Fumé a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Jambon Cuit Fumé keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Fumé high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Jambon Cuit Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1080 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Jambon Cuit Fumé is 100 calories?

About 60 g of Jambon Cuit Fumé equals 100 kcal.

Is Jambon Cuit Fumé high in cholesterol?

It contains 68.1 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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