Meat · Nutrition facts

Merguez De Volaille

by Volandrie

172 kcal per 100 g, with 16 g protein, 1.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Merguez De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
38% of calories
1.4 g
Carbs
3% of calories
11 g
Fat
59% of calories
Macro split
Protein 38%Carbs 3%Fat 59%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.1g
Saturated fat3.3g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700490082 · Data last verified:

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Barcode

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3564700490082

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Common questions

How many calories are in Merguez De Volaille?

Merguez De Volaille by Volandrie has 172 kcal per 100 g.

How much protein is in Merguez De Volaille?

Merguez De Volaille contains 16 g of protein per 100 g.

Is Merguez De Volaille a good source of protein?

Yes — 16 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Merguez De Volaille keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez De Volaille high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Merguez De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Merguez De Volaille is 100 calories?

About 58 g of Merguez De Volaille equals 100 kcal.

Is Merguez De Volaille high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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