Hiso Original Fried Chrysalis

Hiso Original Fried Chrysalis has 80 kcal per 100 g. One serving (15 g) is about 12 kcal.

Hiso Original Fried Chrysalis contains 7 g of protein per 100 g — about 1 g per 15 g serving.

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 125 g of Hiso Original Fried Chrysalis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 5 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.