Dairy & Eggs · Nutrition facts

Heumilch Käse Emmentaler

378 kcal per 100 g, with 31 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Heumilch Käse EmmentalerNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
33% of calories
0 g
Carbs
0% of calories
28 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat18g90% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458204767 · Data last verified:

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4061458204767

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Common questions

How many calories are in Heumilch Käse Emmentaler?

Heumilch Käse Emmentaler by Gut Bio has 378 kcal per 100 g.

How much protein is in Heumilch Käse Emmentaler?

Heumilch Käse Emmentaler contains 31 g of protein per 100 g.

Is Heumilch Käse Emmentaler a good source of protein?

Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Heumilch Käse Emmentaler keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heumilch Käse Emmentaler high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Heumilch Käse Emmentaler high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Heumilch Käse Emmentaler have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (18 g), sodium (480 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Heumilch Käse Emmentaler is 100 calories?

About 26 g of Heumilch Käse Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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