Dairy & Eggs · Nutrition facts

Heumilch Alpenkäse

392 kcal per 100 g, with 26 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Heumilch AlpenkäseNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat23g115% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458213592 · Data last verified:

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4061458213592

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Common questions

How many calories are in Heumilch Alpenkäse?

Heumilch Alpenkäse has 392 kcal per 100 g.

How much protein is in Heumilch Alpenkäse?

Heumilch Alpenkäse contains 26 g of protein per 100 g.

Is Heumilch Alpenkäse a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Heumilch Alpenkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heumilch Alpenkäse high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Heumilch Alpenkäse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Heumilch Alpenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (23 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Heumilch Alpenkäse is 100 calories?

About 26 g of Heumilch Alpenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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