Grains · Nutrition facts

Granola Écorces De Citron - Pistaches

400 kcal per 100 g, with 12 g protein, 41 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Écorces De Citron - PistachesNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
41 g
Carbs
41% of calories
21 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar14g
Saturated fat2.5g12% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015654198 · Data last verified:

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Barcode

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3770015654198

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Common questions

How many calories are in Granola Écorces De Citron - Pistaches?

Granola Écorces De Citron - Pistaches by SNOOZE has 400 kcal per 100 g.

How much protein is in Granola Écorces De Citron - Pistaches?

Granola Écorces De Citron - Pistaches contains 12 g of protein per 100 g.

Is Granola Écorces De Citron - Pistaches a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Écorces De Citron - Pistaches a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Granola Écorces De Citron - Pistaches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14 g); points in favor come from fiber (6.3 g), protein (12 g). Overall that places it in band B.

How much Granola Écorces De Citron - Pistaches is 100 calories?

About 25 g of Granola Écorces De Citron - Pistaches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Écorces De Citron - Pistaches high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Granola Écorces De Citron - Pistaches high in sugar or fat?

Per 100 g it has 14 g sugar and 21 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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