Other · Nutrition facts

Golosoni Multicereali - Grissini Fragranti E Gustosi

by DERBY

456 kcal per 100 g, with 13 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Golosoni Multicereali - Grissini Fragranti E GustosiNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
11% of calories
58 g
Carbs
51% of calories
19 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.1g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium313.7mg7% DV
Calcium143.2mg11% DV
Iron3.3mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009273002751 · Data last verified:

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8009273002751

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Common questions

How many calories are in Golosoni Multicereali - Grissini Fragranti E Gustosi?

Golosoni Multicereali - Grissini Fragranti E Gustosi by DERBY has 456 kcal per 100 g.

How much protein is in Golosoni Multicereali - Grissini Fragranti E Gustosi?

Golosoni Multicereali - Grissini Fragranti E Gustosi contains 13 g of protein per 100 g.

Is Golosoni Multicereali - Grissini Fragranti E Gustosi a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Golosoni Multicereali - Grissini Fragranti E Gustosi high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Golosoni Multicereali - Grissini Fragranti E Gustosi a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Golosoni Multicereali - Grissini Fragranti E Gustosi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (880 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band C.

How much Golosoni Multicereali - Grissini Fragranti E Gustosi is 100 calories?

About 22 g of Golosoni Multicereali - Grissini Fragranti E Gustosi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golosoni Multicereali - Grissini Fragranti E Gustosi high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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