Garlic Turkey Breast

Garlic Turkey Breast by Aldi has 121 kcal per 100 g. One serving (40 g) is about 48 kcal.

Garlic Turkey Breast contains 26.2 g of protein per 100 g — about 10.5 g per 40 g serving.

Yes — 26.2 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.2 g). Overall that places it in band A.

About 83 g of Garlic Turkey Breast equals 100 kcal.

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.