Other · Nutrition facts

Fusilli

273 kcal per 100 g, with 9 g protein, 55 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
55 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514081216 · Data last verified:

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8019514081216

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Common questions

How many calories are in Fusilli?

Fusilli by Bennet has 273 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 9 g of protein per 100 g.

Is Fusilli high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.

Is Fusilli low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Fusilli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 37 g of Fusilli equals 100 kcal.

Is Fusilli high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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