Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053507211 · Data last verified:
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Common questions
How many calories are in Pane Integrale?
Pane Integrale by Mondo Natura has 252 kcal per 100 g.
How much protein is in Pane Integrale?
Pane Integrale contains 8.3 g of protein per 100 g.
Is Pane Integrale high in carbs?
Yes — carbohydrates provide 76% of its calories (48.8 g per 100 g, of which 3.5 g is sugar). It also delivers 3.8 g of fiber.
Is Pane Integrale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pane Integrale a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pane Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8.3 g). Overall that places it in band A.
How much Pane Integrale is 100 calories?
About 40 g of Pane Integrale equals 100 kcal.
Is Pane Integrale high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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