From Jamy Cumin Curcuma

From Jamy Cumin Curcuma by From'Jamy, Sojami has 219 kcal per 100 g.

From Jamy Cumin Curcuma contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 46 g of From Jamy Cumin Curcuma equals 100 kcal.

Per 100 g it has 0 g sugar and 16 g fat (3.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.