Other · Nutrition facts

Foie Gras

496 kcal per 100 g, with 6.4 g protein, 20 g carbs and 51 g fat. Full micronutrients and serving info below.

Calorie dense
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
20 g
Carbs
14% of calories
51 g
Fat
81% of calories
Macro split
Protein 5%Carbs 14%Fat 81%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat23g115% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104544072831 · Data last verified:

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3104544072831

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Common questions

How many calories are in Foie Gras?

Foie Gras by Maison Montfort has 496 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 6.4 g of protein per 100 g.

Is Foie Gras low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Foie Gras high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (23 g), sodium (440 mg). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 20 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foie Gras high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Foie Gras high in sugar or fat?

Per 100 g it has 1.3 g sugar and 51 g fat (23 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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